| SPORT & GROEPSLESSEN |
| Maandag |
|
Les |
|
Studio/Locatie |
|
Trainer/ Coach |
| 10.00 – 11.00 |
|
Body Shape |
|
studio 2 |
|
Niüra |
| 18.00 – 19.00 |
|
Jongeren Fitness/Bootcamp |
|
fitness/outdoor |
|
Linda |
| 18.00 – 19.00 |
|
Bokstraining Jeugd |
|
studio 2 |
|
Boksteam |
| 19.00- 20.00 |
|
Bootcamp* |
|
outdoor |
|
Kevin |
| 19.00 – 20.00 |
|
Bokstraining Volwassen |
|
studio 2/outdoor |
|
Boksteam |
| 20.00 – 21.00 |
|
Boxingbag/Kick & Punch Volw. |
|
studio 2/outdoor |
|
Boksteam |
| 20.00 – 21.00 |
|
Body Shape |
|
studio 3 |
|
Niüra |
| |
|
|
|
|
|
|
| Dinsdag |
|
Les |
|
Studio/Locatie |
|
Trainer/ Coach |
| 12.00 – 13.00 |
|
Pilates Workout |
|
studio 2 |
|
Fifi |
| 19:00 – 20:00 |
|
Dance Workout |
|
studio 2 |
|
Orwin |
| 20:15 – 21:15 |
|
Dance & Gospel Workout |
|
studio 3 |
|
Niüra |
| 20.00 – 21.00 |
|
Core (buikspier kwartier) alle leden |
|
studio 2 |
|
Fifi |
| 20.00 – 20.15 |
|
Full Body Workout + |
|
studio 2 |
|
Fifi |
| |
|
|
|
|
|
|
| Woensdag |
|
Les |
|
Studio/Locatie |
|
Trainer/ Coach |
| 09.00 – 09.45 |
|
Peutergym* |
|
studio 2 |
|
Kevin |
| 10.00 – 11.00 |
|
Bodyshape 55+ |
|
studio 2 |
|
Jimmy |
| 16.00 – 17.00 |
|
Mix Judo-Kickbox-Karate etc * |
|
studio 3 |
|
Peet |
| 18.00 – 19.00 |
|
Cardio Bokstraining (Volwassenen) |
|
studio 2 |
|
John |
| 20.00 – 21.00 |
|
Stretch & Bodyshape |
|
studio 2 |
|
Rosemary |
| |
|
|
|
|
|
|
| Donderdag |
|
Les |
|
Studio/Locatie |
|
Trainer/ Coach |
| 10.00 – 11.00 |
|
Body Shape |
|
studio 2 |
|
Niüra |
| 19:45 – 20.00 |
|
Core (buikspier kwartier) alle leden |
|
studio 3 |
|
Niura |
| 20.00 – 21.00 |
|
Afro & Latin Dance Workout |
|
studio 2 |
|
Adriana/Niüra |
| |
|
|
|
|
|
|
| Vrijdag |
|
Les |
|
Studio/Locatie |
|
Trainer/ Coach |
| 10.00 – 11.00 |
|
Body Shape 55+ |
|
studio 2 |
|
Brandon |
| 16.00 – 17.00 |
|
Zelfverdediging Kids (ASD) |
|
studio 2 |
|
Peet |
| 18.00 – 19.00 |
|
Jongeren Fitness/ Bootcamp |
|
fitness/outdoor |
|
Linda |
| |
|
|
|
|
|
|
| Zaterdag |
|
Les |
|
Studio/Locatie |
|
Trainer/ Coach |
| 09.00 – 10.00 |
|
Bokstraining Jeugd |
|
studio 2 |
|
Boksteam |
| 10.00 – 11.00 |
|
Bokstraining Volwassenen |
|
studio 2 |
|
Boksteam |
| 09.30 – 10.30 |
|
Full Body Workout |
|
studio 1 |
|
Niüra |
