ROOSTER 2024-2025
SPORT- EN GROEPSLESSEN 01-09-2024 | ||||||
ATTENTIE : * betekent dat de les gaat door bij voldoende aanmeldingen (aanmelden via: info@noesfiolet.nl) | ||||||
Maandag | Les | Studio/Locatie | Trainer/ Coach | |||
10.00 – 11.00 | Body Shape | studio 2 | Niüra | |||
18.00 – 19.00 | Jongeren Fitness/Bootcamp | fitness/outdoor | Niüra | |||
18.00 – 19.00 | Bokstraining Jeugd | studio 2 | Mario | |||
19.00 – 20.00 | Bokstraining Volwassen | studio 2 | Ismail | |||
19:00 – 20:00 | Kettlebel training beginners/intermed.* | studio 3/4 | Zharah | |||
20.00 – 21.00 | Ballet FiT 16+/volwassenen | studio 1 | Anika | |||
20.00 – 21.00 | Body Shape | studio 2 | Jeffrey | |||
Dinsdag | Les | Studio/Locatie | Trainer/ Coach | |||
12.00 – 13.00 | Pilates Workout | studio 2 | Fifi | |||
19.15 – 20.15 | Full Body Workout | studio 2 | Linda | |||
20.15 – 21.15 | Dance & Gospel Workout | studio 2 | Niüra | |||
Woensdag | Les | Studio/Locatie | Trainer/ Coach | |||
10.00 – 11.00 | Bodyshape 55+* | studio 2 | Niura | |||
18.00 – 19.00 | Bokstraining Jeugd* | studio 3 | Mario | |||
19:15 – 20:15 | Cardio Bokstraining (Volwassenen)* | studio 3 | Dimitri | |||
19.30 – 20.30 | Stretch & Bodyshape | studio 1 | Rosemary | |||
20:15 – 21:15 | Hip Hop Dance Workout* | studio 3/4 | Anika | |||
Donderdag | Les | Studio/Locatie | Trainer/ Coach | |||
10.00 – 11.00 | Body Shape | studio 2 | Niüra | |||
19:00 – 20:00 | Dance & Gospel Workout | studio 4 | Niüra | |||
20.00 – 21.00 | Latin Con Cardio | studio 1 | Charissa | |||
Vrijdag | Les | Studio/Locatie | Trainer/ Coach | |||
10.00 – 11.00 | Body Shape 55+ | studio 2 | Skip | |||
17.00 – 18.00 | Jeugd Sportles | studio 2 | Jeffrey | |||
19:00 – 20:00 | Pilates Workout | studio 2 | Gast | |||
Zaterdag | Les | Studio/Locatie | Trainer/ Coach | |||
09.00 – 10.00 | Bokstraining Jeugd | studio 2 | Ismail | |||
10.00 – 11.00 | Bokstraining Volwassenen | studio 2 | Ismail | |||
09.30 – 10.30 | Full Body Workout | studio 1 | Kaj |